GROUP FITNESS

I offer group fitness for all fitness levels. No matter whether you are starting your fitness journey at ground zero or are needing to be pushed harder to get the results you are after, I'm here to coach and guide you through. Let me help you to get it done!

 
 

GROUP FITNESS

Tuesday/Wednesday night's
6.30pm

45min Session's

Cowandilla Primary School

1-35 Jenkins Street, Cowandilla

Rounds run in 5 week blocks during the year. Please contact to see when the next round commences.

Varied sessions each week, HIIT, boxing, circuits, strength, cardio, you will never know what to expect all within a supportive team enviorment.

Small Group Fitness.

Monday/Friday morning’s

9.30am

Max 6 persons per session

Underdale

 

Please feel free to express your interest if you would be interested in training at a different time.
 

Small group 4-8 Clients,  training by appointment available by request.  Please contact for more information.

SONYA BAUM

0416606842

zerotofittraining@gmail.com

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